You'd be watching for these signs your body is healing itself...
Based on physician reports of patient blood work, and backed by science, watch for these 10 things that may happen for you after about 2 to 3 weeks eating a whole-food, plant-based vegan diet:
Blood pressure falls
Blood sugar normalizes
Arterial plaque softens and begins to be swept away
Excess weight falls off
Food cravings disappear
Hormone imbalances level out
You sleep better
What you do for your body will in time determine what it will do for you. Start introducing a healthy plant based diet to your daily routine and start seeing results in a matter of weeks.